Parkland Health reminds caregivers to care for themselves as well
June is Alzheimer’s & Brain Awareness Month
Dealing with dementia and memory loss can be a challenging time in a senior’s life, as well as for those who find themselves suddenly thrust into the role of caregiver.
That’s why this June, during Alzheimer’s & Brain Awareness Month, Parkland Health wants to remind caregivers of the support and resources available and the importance of taking care of oneself while having to care for someone else.
“Caregivers often focus so much on their loved ones that they neglect their own well-being. However, self-care isn’t a luxury; it’s a necessity,” said LaTrica Rhynes-Hicks, PhD, MSG, CDP, Clinic Educator for Parkland’s Center for Geriatric Care and Healthy Aging. “Ignoring your own health can lead to burnout, stress and even serious medical issues, ultimately making it harder to provide the care your loved one needs.”
It's especially hard to cope when a loved one has been diagnosed with a disease such as dementia, which is a condition that affects a person’s memory, behavior and decision-making skills. Alzheimer’s disease is the most common type of dementia, with the Alzheimer's Association reporting more than 6.9 million people in 2024 dealing with the ailment. Adults may start seeing symptoms after age 60.
Parkland’s Center for Geriatric Care & Healthy Aging provides a range of services specifically designed to support caregivers and their loved ones dealing with dementia and memory loss.
These services include:
• Educational sessions on dementia and the best practices for supporting someone with memory loss
• REACH II support program that offers six calls over a three-month period as a method of support, guidance and assurance for caregivers
• Connecting caregivers and family to support groups, as well as local and federal resources available
• Financial assistance with respite care services for Dallas County residents caring for persons with dementia or other cognitive impairments. This service will provide caregivers personal time away from their duties.
“For those newly navigating the challenges of caring for someone with dementia, it’s essential to become well-informed about the disease,” said Dr. Rhynes-Hicks. “Make a care plan that includes their medical information, medicines, and legal documents. And most importantly, don’t try to do it all on your own—get support early.”
There is no cost for the services, but pre-registration is required by calling (214) 590-0645 or (214) 590-0646.
For information on the health services available at Parkland for seniors, visit www.parklandhealth.org/geriatrics. For more information on the services provided at Parkland, please visit www.parklandhealth.org.
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