Postpartum Rehabilitation
The postpartum period is a time of significant physical and emotional recovery, yet many women do not receive the rehabilitation support they need. Postpartum rehabilitation can help restore strength, improve pelvic floor and core function, reduce pain and support a safe return to daily activities and exercise. This can start immediately after delivery in the hospital and continue after discharge in the outpatient clinic setting. Early guidance and targeted rehabilitation can play an important role in promoting long-term health, confidence and overall well-being. Explore our educational booklet to learn more about postpartum recovery and the benefits of rehabilitation.
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