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Home » A Tu Salud » Spring pantry cleaning
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A Tu Salud
Home > A Tu Salud > Spring pantry cleaning

Spring pantry cleaning

Posted: 4/12/2021

News and Updates

Don’t limit your spring cleaning efforts to the floors and windows. Now is the time to conduct a pantry cleanout. Follow these tips when cleaning out your pantry.

  • Toss expired items. Like most of us, we have a few hidden pantry items that have been there well past their use by date.
  • Donate canned and boxed foods that you won’t use or don’t fit into your healthful lifestyle. Ask yourself: is this food helping or hurting my health.
  • Don’t forget about spices! Over time, spices can lose flavor. Dried leafy, herbs have a life span of 1 to 3 years, while ground spices have a shelf life of 3 to 4 years.
  • Stock up on nutrition. Having nutritious foods and ingredients readily available is an important first step in eating clean.

 

 

 

 

 

 

 

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