Walk safely this winter

Posted: 12/1/2015

Pedestrian deaths increase during the colder months. Parkland doctors say be careful this winter when you are walking, especially if you are walking or jogging at night.

Remember these important safety tips this winter:

• Walk on a sidewalk or path when one is available. If there is no sidewalk, walk on the shoulder facing traffic. 
• Cross streets at crosswalks or intersections since this is where drivers expect people to walk. 
• Wear bright clothes during the day. Wear reflective clothes or use a flashlight when it is dark.
• Do not focus on your phone, plug in earphones or do other things that can keep your eyes and ears off the road. 
• Avoid alcohol or drugs when walking or driving. Both can lead to an accident.  
• If you are driving, stay focused and slow down where children may be walking, such as school zones and neighborhoods.